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i’m at this point of my life where i hope i don’t wake up everyday. all i can to is stay in bed or play on my ps5 as some way of relief from my depression. i see no future for myself and all i want to do is kill myself. i have no support, no safe space for my depression. i have to deal with all my mental health in my own and im only 16. i turn 17 soon but still. i have no will or motivation to do anything. i can barely sit through the 2 hours of school i have. i am so exhausted but it’s hard to sleep. anytime i bring up my depression my mom gets mad. she says how she’s trying to get me a appointment with a therapist but nothing happens. when i do get a appointment, she just cancels it especially if the therapist wants me on meds. i know i need a 5150 but it’s just going to fuck me over. the moment i finally have a plan for after high school my depression always gets in the way. i’ve already talked to a marine recruiter and they are setting me up with a plan to get my previous 5150 removed and a psychiatric evaluation for when im 17. they already are encouraging me to go to PT so if i get on another 5150 and i go to another facility then those plans will be down the drain and they wasted their time. i see no point in living. the world won’t end if i commit, the world won’t change if i commit so what’s the point? i serve no purpose or value to this world so it shouldn’t matter if i commit. i genuinely have no will and no desire to live besides the TXT concert im going too in May. my family are the reason im like this so why should they care and why should I? i desperately need to be in a facility.
Chat am I cooked 😭🙏
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Unfortunately you need to make some changes in your life. Because the harsh reality is that nobody will do it for you, and medication will not help. I promise you that.
-wake up at the same time each day
-go sit outside in the sun each day (ideally first thing in the morning)
-get off social media and try not to be on technology all the time
-eat 3 meals a day
-eat fat and protein for breakfast, ideally within half an hour of waking up
-do some physical excersize.
It is possible, you need to make some changes though.You are becoming a man now, life is not easy but it will get better
ReplyI am not the original post-er, but I agree with this advice. There is a link between immune system, physical and mental health; I've read about this but I am no medical professional so for me it's purely anecdotal. My only proof is when my physical health is down, I feel demotivated, and vice versa. Best of luck.
Courtesy notice: the following includes a reference to a book that contains writings over 2000 years old which are mostly parables about human nature, both vile human nature as well as moral human nature, parables that are meant to teach us to learn and grow, including the teachings of Christ Jesus. No religion required, and better yet: no public displays of devotion required, although the former and latter are admirable if practiced freely out of one's own free will and without the threat of being beheaded. Some bullies will label this "trolling", so "change the channel" now if of no interest to you.
1 Thessalonians 5:11
Therefore encourage one another and build each other up, just as in fact you are doing.
Mark 12:28-31
And Christ Jesus said the 2 greatest commandments are:
Love God first and foremost.
Love your fellow-being as you love yourself.
From following or not following these, all good or evil cascades, respectively.
Love...that powerful, invisible, intangible force that cannot be denied; even atheists live and die by it.
Mary, Mother of Christ, intercede for us with your prayers, now, and always.
And after our worst deeds - never forget God forgives us when we repent through Christ Jesus.
ReplyGirl you are going to a TXT concert So cheer up. I always wanted to go to BTS one but they never came to my country nor I had money to go to another country. I just don't even have official merch nor photo cards. You are lucky. Not everyone get lucky like that so Think about It. You are lucky cause you deserved it. Don't give up so easily
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