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ive realized that i can only satisfy my sexual desires when im intoxicated. its gotten to a point where im starting to worry if i have an addiction (towards masturbation). sometimes i dont even feel horny but i still force myself to watch porn. if i do it sober, i’ll immediately feel gross and sorta depressed? like i just lay there feeling like shit and start blaming myself. idk. i was never sexually interested is anything until i started doing it while high off drugs. ugh.
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Maybe you’ve gotten into a pattern where you don’t feel complete until you’ve done it. You will have to wean yourself away by rewarding yourself somehow and finding something you really like you’ll only allow yourself when you succeed in not doing it. You can learn a different habit the same way you got into this habit.
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