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Physical Health
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Browse all the latest content related to Physical Health.
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Healthy Diet
This year 2022, I chose the ketogenic diet. From Monday-Friday, I only eat high fiber, low carbs and no sugar foods. Weekends are my cheat days,lol....
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I dont like how I look..
When I go to school they will call me things like 'hairy arms' or 'ugly bitch' or 'pimple face' because I have a big birth mark on my fore head, my arms are hai...
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Let's Talk pt.2
Hey, it's Dr_A here again! After helping a lot of you from my last post; offering support to many of you on here with mental health, and other medical condi...
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Finally playing soccer again soon but
I was sick several weeks ago and lost some weight really fast, and since then, I have felt extremely weak and tired when I exercise most of the time. I think I...
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In case anyone needs it... (TW: Brief mention of s*cid3)
You are all beautiful and smart. It may not seem like it, but things will get better. I know it's hard, but keep fighting! S*cid3 doesn't make the pain leave, i...
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Size 18 to size 12
So, in high school I was over 250 pounds. I am only 5'6, that was definitely unhealthy. I would get up in the middle of the night and eat everything:Chili,...
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Never been able to tell anyone about this
I’m female and I’ve always had a problem with penetration. If I experience it at any level in any way I feel excruciating pain that’s basically unbearable...
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Injury Advice
Quick back story, I fell really hard on my knees just over 3 years ago, I went straight to the doctors because I knew something was wrong. I was sent to get an...
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Healthy is uncomfortable.
This is the first time in my life that I've had healthy and emotionally mature dynamic that I've created for myself. For the first time, my life is not cent...
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F**k My Life
It seems that everything is happening all at once. There is so much wrong with my life right now and I really can't cope. My father has just come back positive...